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Welcome to Yoga For The People.
Classes will resume in October 2011
We encourage students to constantly monitor their body's movement, never inflicting pain upon oneself while practicing our Yoga or Tai Chi! Each person has a different body type, which means you have your own special practice. We accept our bodies and ourselves exactly where we are at every moment, always knowing we are perfect the way we are.
By continuing the Yoga or Tai Chi your body will become healthier every day. When a student practices Yoga or Tai Chi one cannot help feeling better about ones' life. In fact by practicing these ancient practices positive thinking will over flow your whole being.
By practicing Yoga you will exercise your internal organs and find you no longer want to eat as much food. Your body will wake up and tell you exactly what you need. Back problems will become lessoned or none existent. The Yoga sets we have created will tone and sculpt your body. You will look the best you have ever looked in your life. By connecting your body with your breath you will have peace beyond your wildest dreams. You will come to know that your true happiness is only one breath away.
Things You Need To Know:
We have two types of Yoga classes, and one type of Tai Chi class.
1.) "Midnight Yoga" Flow (All Levels).
2.) Hiking Yoga (All Levels).
Tai Chi class:
3.) Slow Set of Tai Chi & Push Hands.
Yoga classes are 90 & 120 minutes and Tai Chi classes are 90 minutes.
Our beautiful studio faces the east for invigorating morning light to bring in the energy of the new day.
Men's and women's bathroom and dressing areas (Sorry, no showers yet).
Please turn all Cell Phones off.
No shoes on wood floors, take shoes off and place on carpet by windows.
Please no perfume, lotions, or scented oils.
Please show up 10 to 15 minutes before classes. Payment accepted at end of class for late arrivals.
Wear comfortable, non-revealing clothing.
You have your own yoga practice, go at your own pace, never compete.
Yoga For The People
318 N. 5th Avenue
Phoenix, AZ 85003